I was going to write about my cold feet at the beginning of the week because I have it set up here to remind me to blog on random days. The blessings of a short memory and a scattered brain, I don’t recall the exact days I chose. I know for sure Tuesdays are out, because that’s my serious gaming day. Just how serious is it you might ask if you were the slightest bit interested but you know I will get to that eventually. Anyway, Friday is definitely a day for reminding me apparently, so here I am.
I’m pretty sure I’ve rambled on about this development in my life before but it’s still perplexing to me that I’ve gone from perpetually uncomfortably hot feet to frozen blocks of numbness for these extremities. I used to flip out if I wore socks and shoes for any length of time and couldn’t wait to take them off. I always slept with my feet out from under the covers and often put bare feet in my snow boots. Bare feet and flip flops forever I thought. My mom had the same hot feet syndrome and I recognized it in my baby daughter when her fussiness would end abruptly if I removed her socks and shoes.
Fast forward to the present and my feet are in big fat socks, sometimes two pairs at a time, and I often wear them to bed. My younger self would shudder. It’s probably just poor circulation developing with age, but since I have an abnormal obsession with my health and way too much time on my hands I decided to google the causes of cold feet. I am not the only one with way too much time on my hands.
The first thing that came up was this blurb – “Check out 10 common and sinister cold feet culprits and how to avoid them. Learn all about these 10 common culprits for icy feet. “ Holy cow. Sinister culprits!! I knew this was serious and I am no doubt somehow forever cursed and doomed.
Ruling out a few of them made me feel better. Frost bite, Lupus, Raynaud’s Syndrome, smoking, anemia. I decided to rule out blood clots too because I don’t like that one. So that left diabetes (check), prescription meds (especially ones affecting hormone levels), stress and sedentary lifestyle. Gah. I LIKE my sedentary lifestyle. And really, should I be runnung around in fuzzy socks risking a bad fall? Why is everything so complicated?
The “home remedies” for cold feet are less than mind blowing. Reduce your stress. Lower your cholesterol. Stretch or move your feet. PUT ON SOME SOCKS. What did we do before we had google and had to rely on our own brains for solutions to worrying things.
Here’s a view of my little footstool without my bulky socked cold feet on it. I painted that way back in the day when my feet (and me) were still hot.